2 Year Anniversary!

Celebrating two years of sole proprietorship (and over 13 years of coaching)!

This month two years ago, I set out on my own to build a coaching business that felt fulfilling and authentic. My goal was and is to help people build peace with their bodies and to discover a relationship with movement on their terms, one that feels healing, empowering, and fun!

Over the last two years, I have worked with people in New York, Maryland, Washington DC, Pennsylvania, California, New Jersey, Connecticut, Illinois, Texas, North Carolina, Virginia, Massachusetts, Missouri, Colorado, Georgia, Arizona, Tennessee, Washington, Minnesota, Hawaii...

And Thailand, Sweden, India, Mexico, and South Korea....

I have held coaching sessions in people's living rooms, kitchens, bedrooms, walk-in closets, on beds, in hallways, offices, garages, outdoor gyms, indoor gyms, parks, and at truck stops!

Being able to connect with people all over the world and wherever they feel most comfortable is part of what makes this work so rewarding.

It is not always easy setting out to examine your relationship with movement and (re) connect with your body. I am so proud of the growth I have seen in each of the people I work with. My passion is creating a safe space where it feels possible to discover empowering movement and embrace your body as it is.

Cheers to many more years!!

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I am here to help you figure out the intuitive movement piece of the puzzle!

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3 Year Anniversary!

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Four Options If You’re Not Up For Working Out On Any Given Day