Ep. 7 Body Neutrality and Intuitive Movement with Personal Trainer Rebekka Ellman - Breaking Body Biases Podcast

I'm excited to share this podcast episode with you. I was definitely a bit nervous going into it, but Christine DeFilippis of Breaking Body Biases immediately made me feel comfortable. She asked such thoughtful questions and led our conversation beautifully. The result is this episode all about body neutrality, mindset shifts, and intuitive movement.

— — — — — —

If you are interested in learning more about body neutrality and intuitive movement, a great first step is to connect over email or via a discovery call, so that I can learn more about you and we can brainstorm what working together could look like.